Shambhala Studios at Winter Wonderland, Garons 3rd and 4th December

As part of our participation in the Winter Wonderland event at Garons on Saturday 3rd Dec, the stand will be manned from 8am until 5pm with Helen Connerton, our homeopathy practitioner available to answer questions between 11am and 1pm and Donna Boygle talking about Baby Massage from 1.30-4.30pm with a demonstration at 4pm.

On . . . → Read More: Shambhala Studios at Winter Wonderland, Garons 3rd and 4th December

First Aid Course in Southend, Essex for British Wheel of Yoga

Shambhala Studios will be hosting a first aid course on Sunday 13 November 9.30-4pm for the British Wheel of Yoga.

This first aid workshop is a 3 year certified course and is based on experiential learning and fun.

Michael regularly runs Appointed Persons First Aid training days throughout the country. He has been . . . → Read More: First Aid Course in Southend, Essex for British Wheel of Yoga

Baby Massage Courses at Shambhala Studios

For those of us who have been through the sleepless nights and unhappy days that have to be endured when your baby has colic or is teething, Donna Boygle’s baby massage courses would have been a godsend.

Working to relieve colic, wind, constipation and teething problems, the aim is to promote relaxation, stimulate and . . . → Read More: Baby Massage Courses at Shambhala Studios

Yoga Workshop with Bill Wood – 23rd October 2011

Bill Wood ‘finding the strength to relax’ Sunday 23rd October 2011 ~ 10am – 4pm £45

A yoga teacher since 1994, Bill teaches regular classes in south Devon and a runs a teacher training course based in Bristol. He has trained with John Stirk and Sophie Hoare, and is qualified as a Sivananda Yoga . . . → Read More: Yoga Workshop with Bill Wood – 23rd October 2011

Fascia, Caesareans and Other Abdominal Surgery

Talking to many of the ladies, both students and teachers, at Shambhala Studios, it would seem that I am not alone in having had abdominal surgery in the form of a caesarean.

For many of us, it was extremely inconvenient at the time but, once the scar had healed, we thought no more about . . . → Read More: Fascia, Caesareans and Other Abdominal Surgery

Another Brick In The School

Lyn Long, the owner of Shambhala Studios will be cycling 1000 kilometres across Uganda this winter with her friend, Imogen, climbing the Rwenzori Mountains to a height of 2,500 metres and crossing the equator. The journey will began on 14 January 2012 and is expected to take three weeks.

They are undertaking this self . . . → Read More: Another Brick In The School

Kerry Doyland @Shambhala Studios for Leigh Art Trail

For the last week the Shambhala Studios’ reception has been transformed into an art gallery as part of Leigh Art Trail.

On display are a large number of sketches and paintings by our own Sivenanda teacher, Kerry Doyland.

Some are a little risque, being celebrations of the naked female form, others are uplifting . . . → Read More: Kerry Doyland @Shambhala Studios for Leigh Art Trail

Leigh Art Trail – Kerry Doyland @ Venue 37 Shambhala Studios

Our Sivananda teacher, Kerry Doyland, is a regular exhibitor in Leigh Art Trail.

This year, Shambhala Studios is also taking part and we are proud to host Kerry’s exhibition of some of her recent sketches and oil studies, including Summer Day (pictured left).

The trail starts this Saturday 11th and runs until . . . → Read More: Leigh Art Trail – Kerry Doyland @ Venue 37 Shambhala Studios

An Acupuncture Article For Beginners

What Exactly Is Acupuncture? This holistic treatment is part of a system of medicine that has been practised in the Far East for 3000 years. Its focus encompasses the whole person, including their symptoms, to ascertain the root of the illness and reduces any possibility of recurrence.

How Does it Work? Qi is a . . . → Read More: An Acupuncture Article For Beginners

Yoga Weekend Seminar – A Student’s View of Bandhas With Gary Carter

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With the help of his skeletal friend and sundry other plastic body parts, Gary Carter took over Shambhala Studios and . . . → Read More: Yoga Weekend Seminar – A Student’s View of Bandhas With Gary Carter