Yoga & Pilates Leigh-on-Sea
Ayurevedic Diet and Lifestyle Consultations
Deep tissue and Swedish Massage
Hot Stone Massage
Indian Head Massage
Physiotherapy
Reflexology
Reiki
Traditional Thai Massage and Tok Sen
Hiring the Therapy Room
DEVELOPING STRENGTH WITH SINGLE LEG POSES
With Zoe Knott
Sunday 10th November 2024
10:00am -3:45pm
Single Leg Poses
YIN YOGA WORKSHOP WITH NORMAN
With Norman Blair
Sunday 8th June 2025
2:00-5:00pm
Yin Yoga
FIRST AID IN THE WORKPLACE - ONE DAY CERTIFICATE
Saturday 10th October 2026
12:30-6:30pm
First Aid Day
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