Shambhala hires our beautiful studio to Zen teacher, Liz Smith, for her Meditation Mindfulness afternoons and courses: Liz has 3 events planned for the rest of the year as follows:
An Afternoon of Mindfulness, Meditation and Relaxation.
14:00 – 17:00 Saturday 28th of September 2013
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6-week Zen Mindfulness and Meditation Course for Harmony.
19:00-20:30 Sunday October 20th 2013-Sunday November 24th 2013
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An Evening of Mindfulness, Meditation and Relaxation.
18:30 – 21:30 Sunday 1st December 2013
click HERE for more information
