with Nikki Nicholas and Lauren Harrington Saturday 9th February 2013 2pm-5pm £20

Nikki Nicholas

Nikki and Lauren will be looking at the history of the method, talking about its benefits and applications in all aspects of living and discussing it’s relationship with other practices such as yoga, sport and . . . → Read More: Workshop: A Delightful Afternoon of Pilates at Shambhala with Nikki and Lauren