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19:00 – 20:30 Sunday evenings 10th June – 15th July 2012 Shambhala Studios, 11 Leighcliff Buildings, Maple Avenue, Leigh on Sea, Essex, SS9 1DJ £112.50 Inclusive of tuition, a meditation journal and a CD of guided meditations based on the teachings of Zen Master Thich Nhat Hanh (£15.00 non-refundable deposit to reserve . . . → Read More: 6 Week Zen Meditation & Mindfulness Course for Harmony  Comments are closed  Meditation  Harmony, Mindfulness Course, Thich Nhat Hanh, Zen Master, Zen Meditation Course
19:00 – 20:30 Sunday evenings 11th of March 2012 – 6th May 2012 (with no class on Easter Sunday 8th April) Shambhala Studios, 11 Leigh Cliff Buildings, Maple Avenue, Leigh on Sea, Essex, SS9 1DJ £150.00 . . . → Read More: 8-Week Zen Meditation and Mindfulness for Insight Course with Liz Smith |
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