Yoga and Sound: A Journey in Awareness – with Sangeeta Pranadeep

Saturday 27th April 2013 -  

3 separate classes
12:30pm – 5:00pm

*Yoga and Sound: A Journey in Awareness*
A unique experience of Pranayama, Mantra Meditation, Kundalini Yoga and Gong Sound Healing. With  Sangetta and Andy  ~  www.pranadeep.com

Class 1: **PRANAYAMA and MEDITATION**
12:30-1:45pm 
   £12

Class 2: **KUNDALINI YOGA and MANTRA MEDITATION**  2:00-3:15pm    £12

Class 3: **DEEP RELAXATION GONG BATH SOUND HEALING**  3:30-4:30pm    £12

Please also be aware that it is best to allow 30 minutes integration time after the powerful gong bath as one can feel quite spacey, it is not recommended to drive immediately afterwards. We shall be serving light refreshments after this session.

 ***Book all three classes for just £30***

Payment must be made upon booking to secure your place

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