Yoga Workshop at Shambhala Studios with John Stirk – ‘The Fluid Self’
Saturday 18th June 2011 ~ 10am – 4pm £45
John Stirk is one of the UK’s leading yoga teachers. His grounding in Yoga, Osteopathy and Psychology has, over a 30 year period, stimulated a continually evolving practice and approach to teaching that acknowledges bio-mechanical principles, and eastern and western approaches to personal growth.
He conducted body mind workshops with R.D. Laing in the 1970′s, had several years’ personal tuition from Vanda Scaravelli in Florence and is the author of two books, Soft Exercise and Structural Fitness.
